health and fitness

Jan 7, 2014

LABEL LIES: How To Make Sure Your Grass Fed Beef Is In Fact Grass-Fed

Talking about food, health and nutrients.. Do you know that every time you invest more money to buy healthier food, there’s a 50 percent possibility that you will end up getting less quality than what you have actually paid for.

Buying quality foods and in this case buying quality meat becomes a great idea to improve your own health and support local farms that care about animals.

food label lies


A real Grass fed beef includes 2 - 4 times more omega-3, an essential fatty acids, four times more vitamin A and E, a lot more conjugated linoleic acid/CLA which is a natural fat burner, and less calories and fat per pound than regular grain-fed beef you buy in the market.

Grass-fed animals are considerably healthier than any grain-fed. This means farmers don’t need to use part of the 15 million pounds of antibiotics used on grain-fed cattle in order to avoid the animals to get sick.

So what label claim do you look for to find real grass fed beef? 

For the past couple of years, In the beef industry the labelling regulations have changed quite a lot and very few consumers know that. These days, producers can now sell grass-fed beef that has been “grain-finished” as 100% grass-fed beef.

The problem is: some farmers provide their cattle grass for most of their existence, but in the last months, feed them with grains before bringing them to the slaughterhouse.

Simply because the nutrition of your big, juicy steak is determined in the last 90 to 160 days of diet and this process eliminates any benefits the primary grass diet might the cattle have had.

grass fed beef nutrition

The bottom line: your beef needs to be both grass-fed and grass-finished to contain all the nutrition it’s supposed to. 

But because those claims are still not regulated by the USDA, your best insurance is to develop a relationship with a farmer that raises beef the right way.

Can You Really Afford NOT To Learn The Real Truth
About The Foods You Buy And Eat?


In a world full of weight loss and nutrition scams, it’s very rare to come across legitimate research about food that actually  “stands out”, solves a huge problem, and gives us a REAL solution. We should be aware of what made the products we buy in the market.

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WARNING: Some food truths may be hard to swallow. STOP being scammed into buying the wrong fat storing ingredients.

Also check out The Truth About Fat Burning Foods and Learn the Food Secrets That Overcome “Bad” Genetics And END Slow Fat-Loss In LESS Than 24 Hours so you will learn more about the real truth about the foods you buy and eat.

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